WeShape: Workouts for ANYbody
Stop trying to change the way you look, and start changing the way you feel! WeShape: Workouts for ANYbody is a free lifestyle app available on iPhone that offers personalized home workout plans to help users feel better in their bodies and about their bodies.
By combining physiology, technology, and psychology, WeShape provides a unique workout experience. Users have reported significant improvements in their first 30 days of using WeShape, including an 8.65% decrease in pain, a 16.82% increase in strength, a 7.91% improvement in sleep and energy, and a 10.52% increase in self-confidence.
The app creates a personalized workout plan based on your goals, capabilities, and availability. It uses your feedback to adjust your plan in real-time, similar to having a personal trainer. WeShape also offers live coaching and support groups to help you stay consistent and connected with other members.
Some of the amazing features of WeShape include the "Feel Good Score" that tracks your progress, the "Personalized Workout Plan" curated just for you, and "Simple Scaling" that allows you to offer feedback during your workout for real-time adjustments. The app also provides "WeConnect" for live support groups and Q&A calls, "MyCommunity" for social connection, and "My Music" to choose workout music from your favorite genres.
Join the movement and sign up for WeShape today to start your journey towards feeling better in your body and about your body.
To view the terms of service, privacy policy, or make a data removal request, please visit the respective links provided by the developer.
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